Life coaching · Four sessions

For women at a turning point

It's Your Time:
Dream Direction

Transitions don't wait for a convenient time. If you're here, something is already shifting. What you need isn't more information -- it's a steady space to get clear on what you actually want, and a direction you can walk toward with confidence.

CA$370 · four sessions

An investment-rate offer while I complete my ICF ACC certification. The work is the same; the price reflects where I am in the process.

Book a 15-min clarity call

A conversation first, no commitment. We both need to feel it's a good fit.

Tamara Schmidt, life coach and nature connection guide

What's included

Four 60-minute Zoom sessions
Nature-based practices between sessions
Wayfinder coaching and accountability
A direction you trust and can act on
Nervous-system support, no pushing
Available Canada-wide
Who this is for

You know yourself. You've just lost the thread.

This isn't about starting over. It's about finding your footing again with support that's steady, practical, and genuinely attuned to how you work.

You're thoughtful. Probably carrying more than your share. And somewhere underneath the noise, there's a direction trying to emerge.

→You're in a life transition and can't see the path forward yet
→You second-guess your decisions and your own inner knowing
→You're tired of white-knuckling it alone
→You want grounded support, not another productivity approach
→You're ready to move, even if you're not sure exactly where yet
A forest path in summer, Eastern Townships

Your four sessions

A progression, not just meetings

01
Ground and orientWhere you are, what's actually happening, what matters most right now
02
Clarity and directionWhat's true, what's noise, what you actually want
03
Momentum and obstaclesWhat's in the way and how to move through it with your energy intact
04
Your concrete next stepA decision, a direction, a plan you trust
How it works

Grounded, practical, and nature-supported

We work on Zoom, Canada-wide. You bring what's real. I bring structure, support, and a steady process that helps you come back to yourself.

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Wayfinder coaching

A structured, body-based process for navigating transitions. Built on Martha Beck's Wayfinder method, which works with your whole self, not just your thinking mind.

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Nervous-system care

Many people regulate better when the body feels safe first. We work with your system as it is -- no pushing, no shame, no forcing insight before you're ready.

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Nature as support

Not a lifestyle -- an evidence-informed tool. Accessible practices between sessions. A window, a tree on your street, five minutes with the sky. It counts.

Adirondack chairs beside a stream in the forest, Eastern Townships
"The information is everywhere. What you need is a steady person who sees you and helps you see yourself."

Clients often describe my presence as calm and unhurried. They leave sessions with greater clarity, stronger self-trust, and a deeper connection to their own knowing.

Nature connection is woven in because it works -- not as an add-on, but as genuine nervous-system support, accessible wherever you are and whatever season you're in.

No hiking required
Works in winter, in apartments, in small windows of time
Practical and specific to your actual life
Available Canada-wide via Zoom

What clients say

Testimonial coming soon

Ready to begin

The thread is still there.

If something in you is already shifting, that's worth paying attention to. You don't have to have it figured out before you reach out.

I work with a small number of clients at a time. A 15-minute clarity call is the first step -- a real conversation to see if this is a good fit for both of us.

CA$370 · four sessions

60 minutes each · weekly or every two weeks · Zoom

An investment-rate offer while I complete my ICF ACC certification. The work is the same. The price reflects where I am in the process and will change once certification is complete.

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Zoom, Canada-wideOr in-person in the Eastern Townships. Just ask when you book.
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Sessions on your scheduleWeekly or every two weeks, depending on what works for you.
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Tamara Schmidt, FleurbainWayfinder-trained life coach working toward ICF ACC certification. ANFT-certified forest therapy guide since 2020.
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Questions first?Reach out before booking. Contact Tamara →
Book a 15-min clarity call

Or join the weekly list for reflections and nature-based support